Mind/Body Fitness and Yoga Therapy


With a background in personal training, fitness and holistic nutrition and cuisine, I have been practicing Yoga for more than fifteen years and have been teaching since 2008.

Whether in a private or group setting, I aim to create a space for my clients to establish a strong connection to the body in order to experience deep healing, mental clarity and peace, greater physical ease and comfort, and to ultimately align with deep personal inspiration to live a fulfilled life.

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Offering Yoga and meditation classes, specialized workshops, and personalized private sessions in Toronto, London (UK), and internationally. I am also a Reiki practitioner and can incorporate it into group classes, or provide Reiki healing sessions.

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Personalized one-on-one coaching programs for mental and physical fitness, healing and empowerment. Guaranteed results.

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