Fitness and Yoga Therapy
With a background in personal training, fitness and holistic nutrition, I have been practicing Yoga for fifteen years and have been teaching since 2008. If I began with a physical curiosity and ambition, my personal practice has evolved into something that transcends the physical, and is deeply personal. As a teacher, I aim to create a space for others to listen to themselves through the body, to align with deep inspiration to live a fulfilled life.
Classes and Upcoming Workshops
Currently with regular classes happening in the Toronto area
Weekly Yoga classes, Toronto.
NOV 10, Toronto. The Divine Within energy movement class: