Fitness and Yoga Therapy


 

With a background in personal training, fitness and holistic nutrition and cuisine, I have been practicing Yoga for more than fifteen years and have been teaching since 2008.

Whether in a private or group setting, I aim to create a space for my clients to establish a strong connection to the body in order to experience deep healing, mental clarity and peace, greater physical ease and comfort, and to ultimately align with deep personal inspiration to live a fulfilled life.

Classes and Upcoming Workshops

 
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ABOUT


Offering Yoga classes, specialized workshops, and private sessions in Toronto, London (UK), and internationally.


Learn More

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UPCOMING CLASSES AND WORKSHOPS


Currently with regular classes happening in the Toronto area

Weekly Yoga classes, Toronto.

https://www.therockstore.ca/collections/drop-in-yoga-meditation

NOV 10, Toronto. The Divine Within energy movement class:

https://www.therockstore.ca/products/the-divine-within-workshop-nov-10th