Fitness and Yoga Therapy


 

With a background in personal training, fitness and holistic nutrition, I have been practicing Yoga for fifteen years and have been teaching since 2008. If I began with a physical curiosity and ambition, my personal practice has evolved into something that transcends the physical, and is deeply personal. As a teacher, I aim to create a space for others to listen to themselves through the body, to align with deep inspiration to live a fulfilled life.

Classes and Upcoming Workshops

 
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ABOUT


Offering Yoga classes, specialized workshops, and private sessions in Toronto, London (UK), and internationally.


Learn More

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UPCOMING CLASSES AND WORKSHOPS


Currently with regular classes happening in the Toronto area

Weekly Yoga classes, Toronto.

https://www.therockstore.ca/collections/drop-in-yoga-meditation

NOV 10, Toronto. The Divine Within energy movement class:

https://www.therockstore.ca/products/the-divine-within-workshop-nov-10th